Yoga for Life
Wednesday, October 13th, 6:30pm
Main Activity Hall, Multi-Faith Centre, 569 Spadina Avenue.
Exams, assignments, classes or library corner – is that what your day is all about. Say no to the norm, revamp your life and let go the stress by joining us for a fun filled Yoga session at the Multifaith centre.
A seasoned yoga instructor of over 15 years experience will guide you through a series of postures designed to release stress from your system. Enjoy the calming effect of synchronized breathing to ancient chants with a progressive series of postures. The 90 minute workout is followed by brief meditation and a delicious snack.
Revamp your life and spirits at Yoga for life.
Join us for a relaxing yoga session followed by delicious vegan dinner on October 13, 6:30 pm.
No comments:
Post a Comment